Need help now?
If you feel that you’re in immediate danger of seriously harming yourself or taking your own life, call 999 and ask for help or go to your nearest Accident & Emergency department (A&E).If you would like to talk about how you are feeling with someone who is trained to listen, these organisations are here for you
Sources of support
Samaritans
Call: 116 123
free to call 24 hours a day
Email: jo@samaritans.org
Website: http://www.samaritans.org
Mind infoline
Call: 0300 123 3393
open weekdays 9am - 6pm
Email: info@mind.org.uk
Website: http://www.mind.org.uk
PAPYRUS Prevention of Young Suicide HOPELineUK
Call: 0800 068 41 41
open weekdays 10am – 10pm, weekends 2pm – 10pm
Email: pat@papyrus-uk.org
Text/SMS: 07786 209 697
Website: http://www.papyrus-uk.org
Shout
Call: free 24/7 text service
Text/SMS: Text Shout to 85258
Website: https://www.giveusashout.org/