Category: Uncategorized

Need some time out at Edinburgh?

We are delighted that we are again able to offer The Sanctuary at this year’s Edinburgh Festival. A chance for fringe participants to get away from the crowds to a calm, completely quiet space providing a bit of peace in a comfortable environment. There will also be a neck and shoulder massage therapist. The Sanctuary

Are you aged over 18 and studying performing arts?

RADA is undertaking some research with University College London (UCL). This is primarily looking at whether different personality traits are associated with how confident people feel about different aspects of their higher education courses and careers, as well as with people’s creativity, mental health and quality of life. Is there adequate support available for you

Rio Ferdinand – Being Mum and Dad

This documentary follows Rio Ferdinand a year after losing his wife to cancer as he tries to come to terms with the loss and its effects on him and his three children. Available to watch until April 26th 2017.

Coping with Christmas

Christmas for most people is a fun time of year, filled with parties, celebrations, and social gatherings with family and friends. For many people however, it is a challenging time. We found these 25 tips for coping.

Rebecca Front and panic attacks

Comedienne and actress, Rebecca Front, opens up about her mental health problem and why she chose to encourage others to speak out through Twitter

Alone again or?

In this article from Standard Issue Magazine Heidi Scrimgeour talks about her approach to loneliness.