Category: Stories

Mental Health Awareness Week 2021

May 10th -16th 2021 is Mental Health Awareness Week with the focus on connecting with nature. Find out more and get some tips.

Living with OCD

Actor Tuppence Middleton is known for her roles in Black Mirror, War and Peace, The Imitation Game and Mank, among others. She has OCD, Obsessive Compulsive Disorder. Here she talks to three other people who are also living with OCD

Roman Kemp on feeling ‘trapped’ by depression

Ahead of his BBC Three documentary, Roman talks about dealing with his own mental health issues – and remembers his friend Joe Lyons.

Covid: How to deal with lockdown social anxiety

When the roadmap for lifting lockdown restrictions was set out a couple of weeks ago a lot of people felt like they had a summer to look forward to.

Reflecting on Actors’ Mental Health and Resilience

This guest blog is written by PhD candidate, lecturer and trained actor Julia Grieshofer. Her research at University College London focuses on actors’ mental health and their resilience.

Celebs Go Dating star Tom Read Wilson on how he beats lockdown anxiety and the slogan we should all live by

Celebs Go Dating star Tom Read Wilson has shared the methods he uses to combat lockdown anxiety.